Common Problems Encountered by people who are trying to reduce belly fat.

Common Problems Encountered by people who are trying to reduce belly fat

If we were to ask a collection of people where they would most like to lose weight from, the most common answer is probably the belly. There is a good reason for that. Belly fat is hard to shift, and it is stubborn. Our belly happens to be one of the most prominent areas of …

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14 diet-related questions for fat loss with answers

14 diet-related questions answered for your fat loss journey

The Diet myth The diet myth is pervasive and is one that people easily fall prey to in their lives. The word “diet” is unique when used for humans. The animals in the wild have a diet. The original meaning of the word” diet” is the old Greek and Latin words; they meant a lifestyle. …

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The Hill Sprint Workout to Drop Fat and Build Muscular Legs

The Hill Sprint Workout to Drop Fat and Build Muscular Legs

Everyone wants to know the best way to burn fat. Hill sprints are one of the best ways to do just that. A hill and some running shoes are all you need to get going. Research has shown that hill sprints are superior to jogging for burning calories[1]. Sprints retain more muscle mass than long …

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Plant Based Recipe Image for Weight Loss - Tetrogen USA

5 easy weight loss plant based vegan lunch recipes

What is a vegan diet? Veganism is the practice of consuming only plant based diet and doing away from all animal-based products. A vegan diet is a plant-based whole food diet based on the following principles: Whole foods are natural foods that are not processed heavily, implying that they are unrefined or minimally refined ingredients. …

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Featured Image, IGOB-131 – IRVINGIA GABONENSIS

Findings of Clinical Research on CQR, IGOB, Dyglomere, which are three active ingredients in Tetrogen Weight Loss formula

Dr.Nash a leading research scientist explaining the findings of Clinical Research on CQR, IGOB, Dyglomere, which are three active ingredients in Tetrogen Weight Loss formula in Q&A. Clinical Research Article ( Functional Foods in Health and Desease 2015) Questions 1 What particular diet, if any was followed by 3 groups in the Study? Participants were …

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Tetrogen 10 Tips for Staying Fit While Working a Desk Job 2021

10 Tips for Staying Fit While Working a Desk Job 2021

You may have read the headlines like: “Sitting is the new smoking…” “30 minutes of exercise can’t overcome a sedentary lifestyle…” If you work a desk job in 2021, is it even possible to stay fit? After all, sitting too much has been shown to contribute to an increased risk of heart disease, diabetes, high …

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Featured Image, Best Vegetarian Diet Plan for Muscle Gain and Fat Loss

Best Vegetarian Diet Plan for Muscle Gain and Fat Loss

If you want to gain muscle and lose fat, you’ve likely heard that protein is king. And indeed, protein is important as it helps decrease appetite, increase fat burning, and provides the building blocks for muscle growth. Yet many of us are also decreasing meat consumption for a number of great reasons, including improved sustainability, …

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