Eliminate Belly Fat Naturally by Reducing Inflammation


How to Eliminate Belly Fat Naturally by Eliminating Inflammation To eliminate belly fat naturally, reducing inflammation is key. Inflammation occurs as the body fights against things that harm it like infections, injuries, and toxins.  Any of these things cause the body to release chemicals that in turn trigger the immune system into action. Typically, the …
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Metabolic Hormones and Weight Loss Explained


How Metabolic Hormones and Weight Loss Are Linked Metabolic hormones and weight loss are intricately linked.  Your weight is effectively determined more by hormones than will power or even diet.  Research shows hormones control appetite, how much fat you store, and even your metabolism rate. When everything works right, you are thin and healthy.  But, …
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Top Fat Burning Strategies That Really work


Why Most of the Top Fat Burning Strategies Fail How many articles on fat burning strategies have we read only to roll our eyes knowing they’ll never work for us?  Too many to count, right?  Simply put, most fat burning advice fails for one of three reasons:  Make unrealistic demands on our diet  Require expensive …
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