How To Lose Belly Fat Naturally in Week 8


Welcome to Tetrogen’s 12-Week Plan – Week 8 – How to Lose Belly Fat Naturally Welcome to Week 8. You are feeling more comfortable and confident. Energy levels are up, your mind is sharper and weight is dropping.  Now let’s kick it into the next gear and learn how to lose belly fat naturally without starving …
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How to Burn Fat Without Exercise in Week 6


Welcome to Tetrogen’s 12-Week Plan – Week 6 – how to burn fat without exercise. You are halfway there. Congratulations! You’re settling into your new healthy habits. You will learn how to burn fat without exercise. Quote of the week. You are what you think about the most. So think health and happiness! – Unknown Action …
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Use Supplements to Burn Belly Fat Faster in Week 4


Welcome to Tetrogen’s 12-Week Plan – Week 4: Supplements to Burn Belly Fat. So you crossed another milestone and started to exercise. Well done!!! How are you feeling? A bit sore, a few aches? This is completely normal because you have engaged muscles that you didn’t know existed! This feeling of soreness makes you feel …
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Breakfast Burritos


Try this Breakfast Burritos Recipe! Breakfast Burritos These breakfast burritos are full of flavor and easy to put together. They will help you burn fat fast and are within the guidelines of the 80/20 rule. Guacamole Ingredients 2 ripe avocados juice of 1 lime half teaspoon of sea salt one pinch of fresh ground black …
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FOCUS on FAT LOSS, not WEIGHT LOSS


FOCUS on FAT LOSS, not WEIGHT LOSS Why not weight loss? Losing weight is the goal that every overweight person dreams of. We all have a magical figure in our heads. “I will be slim when I am 60 kgs, or 55 kgs”, or a higher or lower number. Whatever our magic number is, it’s …
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Best Diet For Fat Loss Isn’t Keto


Keto is Not What It Seems Despite the hype, Keto is not the best diet for fat loss.  The basic idea behind Keto is to cut down and carbs and load up on protein.  Further, by cutting down on carbs and restricting calories, you induce ketosis. Ketosis occurs when your body doesn’t have enough carbs …
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Thermogenic Blend – Untapped Energy, Focus, and Fat Loss


Burning more calories than you take in is vital to long term weight loss success. Advanced scientific research has led to some thermogenic blends or weight loss supplements that help in burning fat fast subsequently reducing weight. What Are Thermogenic Supplements? The word “thermogenic” means heat-producing. When your body burns calories, it generates heat. Thermogenic …
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3 Reasons Why Counting Calories Doesn’t Help You Lose Weight In the Long Term


Counting Calories Only Works For a Short Time Before Your Body Responds  When I hit 21, I was the heaviest I’d ever been. I wasn’t obese or even overweight, but I wanted to lose a few of the extra pounds I had gained recently. So, I started to count calories. Counting calories was easier said …
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