1 mug of porridge oats
1 mug of rice milk
1 mug of water


Put all the ingredients into a medium pan and stir together. The porridge is sweeter if you cook it slowly
on a low heat (10-15 minutes). If you don’t have time for this, turn the heat up high, stir regularly and it
should be done when it starts to bubble (about 5 minutes).

Toppings to try
Granola in all its many shapes and forms
Dried mulberries
Fresh apple and/or banana
Fresh berries – raspberries, blueberries, strawberries
Goji berries
Superfood break-
Fast mixes
Seeds – pumpkin, sunflower, sesame

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