The Hill Sprint Workout to Drop Fat and Build Muscular Legs


Everyone wants to know the best way to burn fat. Hill sprints are one of the best ways to do just that. A hill and some running shoes are all you need to get going. Research has shown that hill sprints are superior to jogging for burning calories[1]. Sprints retain more muscle mass than long …
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10 Tips for Staying Fit While Working a Desk Job 2021


You may have read the headlines like: “Sitting is the new smoking…” “30 minutes of exercise can’t overcome a sedentary lifestyle…” If you work a desk job in 2021, is it even possible to stay fit? After all, sitting too much has been shown to contribute to an increased risk of heart disease, diabetes, high …
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Real-World Feedback on Tetrogen Fat Burning Products


How does anyone know if a weight-loss supplement, program, or lifestyle change will really make a difference? Everyone is different, so some changes may work better for some than others. But one consideration is how the product, diet, or lifestyle change works for others. Recently, we reached out to all past customers to ask them …
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How to Burn Fat Fast Using Simple Strategies: Week 12


Action Plan – Week 12 – How to Burn Fat Fast Congratulations on reaching Week 12. You’ve done it! Over these past three months, you’ve worked hard to adopt new healthier habits. As you’ve probably discovered, old habits are hard to break. Whether you’ve reached your target weight or want to keep going, this week …
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How to Lose Fat Fast in Week 11


Action Plan Week 11 – How to Lose Fat Fast Welcome to Week 11. You’re nearly there! Remember that this 12-week plan is just a blueprint for your new life-long good habits. These new habits will help you learn how to lose fat around waist while promoting long-term health and wellness. QUOTE OF THE WEEK …
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How to Get Rid of Belly Fat Quickly with Minor Adjustments in Week 10


Action Plan Week 10 – How to Get Rid of Belly Fat with Minor Adjustments Welcome to Week 10. You are confident, feeling better, you have more energy and you’re only looking forward.  This week, we’re going to learn how to get rid of belly fat with some very minor adjustments to diet and lifestyle …
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How to Lose Belly Fat by Reducing Sugar Intake in Week 9


Welcome to Tetrogen’s 12-Week Plan – Week 9 – How to Lose Belly Fat by Reducing Sugar Intake Well done! This week we want to discuss the No. 1 Enemy for your health and fat loss…SUGAR!  We’re going to show how easy and relatively painless it is to learn how to lose belly fat by making …
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How To Lose Belly Fat Naturally in Week 8


Welcome to Tetrogen’s 12-Week Plan – Week 8 – How to Lose Belly Fat Naturally Welcome to Week 8. You are feeling more comfortable and confident. Energy levels are up, your mind is sharper and weight is dropping.  Now let’s kick it into the next gear and learn how to lose belly fat naturally without starving …
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Best Supplement to Burn Fat and Build Muscle: Week 7


Best Supplement to Burn Fat and Build Muscle Fights Inflammation  Congratulations! You have definitely turned the corner and you no doubt know that the best supplement to burn fat and build muscle is Tetrogen.   But what you may not know is why and it’s important to understand how it actually works. Twenty five, thirty …
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How to Burn Fat Without Exercise in Week 6


Welcome to Tetrogen’s 12-Week Plan – Week 6 – how to burn fat without exercise. You are halfway there. Congratulations! You’re settling into your new healthy habits. You will learn how to burn fat without exercise. Quote of the week. You are what you think about the most. So think health and happiness! – Unknown Action …
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